# Jianfa

Jianfa APP advocates the concept of less is more and travel light.
Be an AI assistant in the Jianfa era - leave the complexity to AI, and leave the calmness and concentration to yourself.
In our fast-paced life, we are always troubled by various to-dos, distracting thoughts, psychological burdens and expectations of “must-do”. " Jianfa " is an AI intelligent assistant designed to relieve anxiety and relieve psychological burden. It doesn’t push you to do more, but helps you be brave enough to “do Jianfa.”
Core Function Highlights
【One click to dump your worries】
Write down all the trivial matters, entanglements, and stress that are tangled in your mind. No need to sort out your thoughts, AI will gently sort them out for you.
【AI intelligently makes Jianfa 】
Based on the four psychological Jianfa laws (reduce greed for too much, reduce excessive expectations, reduce excessive consumption, and reduce perfectionism), it automatically identifies and strips away unnecessary distractions and only retains what is truly important.
【Gentle forgiveness in large characters】
We provide you with exclusive stress relief and forgiveness suggestions - "Let it go, the world will not collapse", "Allow yourself not to think about this matter today". Let you relieve your anxiety with confidence.
[Scar reduction visual chart]
Record the trajectory of each time you let go, count the number of days you have done Jianfa continuously and the accumulated psychological burden of letting go, and witness your process from hectic to calm.

Jianfa APP advocates the concept of less is more and travel light.
Be an AI assistant in the Jianfa era - leave the complexity to AI, and leave the calmness and concentration to yourself.
In our fast-paced life, we are always troubled by various to-dos, distracting thoughts, psychological burdens and expectations of “must-do”. " Jianfa " is an AI intelligent assistant designed to relieve anxiety and relieve psychological burden. It doesn’t push you to do more, but helps you be brave enough to “do Jianfa.”
Core Function Highlights
【One click to dump your worries】
Write down all the trivial matters, entanglements, and stress that are tangled in your mind. No need to sort out your thoughts, AI will gently sort them out for you.
【AI intelligently makes Jianfa 】
Based on the four psychological Jianfa laws (reduce greed for too much, reduce excessive expectations, reduce excessive consumption, and reduce perfectionism), it automatically identifies and strips away unnecessary distractions and only retains what is truly important.
【Gentle forgiveness in large characters】
We provide you with exclusive stress relief and forgiveness suggestions - "Let it go, the world will not collapse", "Allow yourself not to think about this matter today". Let you relieve your anxiety with confidence.
[Scar reduction visual chart]
Record the trajectory of each time you let go, count the number of days you have done Jianfa continuously and the accumulated psychological burden of letting go, and witness your process from hectic to calm.

Canonical: https://uniquebase.ai/products/UB-D7099
Stable identifier: UB-D7099
Snapshot captured: 2026-10-28T00:47:51.550Z
English updated: 2026-10-28T00:56:06.802Z

## Connected profiles

- [Jianfa](/companies/UB-C12745)

## Sources

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